June & Self

, Photo by Jordan McQueen on Unsplash Everything I offer through my counseling, writing, and teaching provides guides, perspectives and prompts for the most challenging aspect of being human…knowing yourself. I look at everything as a potential mirror for...

February & Your Soul

How does your soul relate to all things February? I have never explored my inner life in a monthly design. Let’s do it this year! A year of meaningful months! What are the soul qualities we find in each month? Your Seasonal Soul For years, I have thought about and...

Halloween Thoughts on Hallowed Fears

Hallowed means holy, revered, sacred. Halloween means candy, costumes, spooks and skeletons. The sweet and the scary. In this post I am sharing four core fears that shape my soul like my skeleton shapes my body. They are scary, sweet and sacred to me. They are my...

Lenten Questions for Your Soul

Lent comes every year. But Lent is not the same every year. Nor is Lent the same for everyone. Lent gives us certain universal questions and a season to work with the questions. Can I do without? Can I vanquish temptation?  Each Lent we have the opportunity to work...